Start Here on your therapeutic journey to
self-empowerment, self-understanding and
self-discovery.
Therapeutic Services
Therapy services designed to support your mental and emotional well-being. Whether you're dealing with current stressors, past or present traumas, we will explore a tailored approach in a confidential and supportive environment.
Together, through safety and honesty, we will discuss past and present concerns you have and unravel them together.
The space we share is built on trust, openenss and safety.
Therapy is delivered:
On-line via Zoom, Teams and by Telephone
Face-to-face (currently unavailable).
Price per 50 minute counselling session is £65.00.
Individual Counselling
Taking the first steps into therapy can feel daunting but you don't have to have everything figured out before you begin. I offer one-to-one therapy in a compassionate and confidential space where you can self-explore without fear of judgement.
If you're ready to develop coping strategies, build resilience and greater confidence, I'd be happy to have a 15 minute chat before you begin your therapeutic journey with me.
You don't have to face your concerns alone.
Who I work with:
Children from the age of 15
Adults from the age of 18 onwards.
Trauma-informed therapy
As a trauma-informed counsellor, I prioritise safety, trust, choice, collaboration and empowerment, therefore ensuring that our work together feels supportive and respectful of your unique journey.
My trauma-informed approach means that I understand the lasting impact trauma may have on my clients. I seek to understand your experiences and your perspective.
You set the pace.
Boundaries are respected throughout our work together.
I aim to create a space where you feel safe, seen and heard.
Online and telephone therapy- support that meets you in your chosen confidential space.
My practice is informed by certified training to work on-line and by telephone.
Access therapy services conveniently from your home, work place or any confidential space that is available to you for counselling sessions.
If you travel for work, on-line therapy can be the answer. I keep a flexible calendar where my clients can change appointments if they need to.
Ready to start your therapy journey?
Take the first step towards a happier, healthier you. Make contact today to book an appointment or to learn more about how I can support you.